Day FOUR: Decide on Change

HEALTHY HABITS DAY 4: DECIDE ON CHANGE

Decision is such a powerful tool. It's in our inactions & indecisions where we can feel stuck and stagnant.

When we DECIDE and then take action, that's when the magic happens ✨

"Once you make a decision, the universe conspires to make it happen." -Ralph Waldo Emerson

Now that doesn't mean that you make a decision, then sit back and wait for the universe to deliver. [I mean, that can happen as well since we do live in the world of quantum / infinite possibilities!]. But the universe rewards action.

And your actions can look like cultivating healthy habits that support your desired intention & outcome.  

Change begins with choice. A decision you make daily - to either do something that moves you forward and/or to stop doing things that are no longer serving you. 

"Your life begins to change when you change something you do every day" -John C Maxwell

What change are you seeking in your life?

✅ More energy?

✅ More mental focus & clarity?

✅ Better sleep?

✅ Greater health & vitality? Perhaps to shed a certain amount of weight? 

✅ More inspiration & positivity in your life?

✅ To cultivate more physical, mental, and emotional balance?

✅ More connection and community? 

Once you decide what you WANT, once you decide WHO YOU ARE BECOMING, you set in motion for that to transpire. And you can support the process through cultivating positive, healthy habits and letting go of the habits & choices that are holding you back. 

If you haven't yet decided on which healthy habit you want to cultivate, here is your invitation!

If you're not sure yet, continue to follow along. For the next few weeks we will explore and expand upon healthy habits. This is a process of self-discovery, self love and devotion to upleveling your health and life.